Download Controle su ira antes de que ella le controle a usted Free PDF Books - Free PDF

Download Controle su ira antes de que ella le controle a usted Free PDF Books

Grupo Planeta (GBS)

Spanish (Traditional Sort) - 228 pages - ISBN-10: 8449319730 - ISBN-13: 9788449319730

1/5 by 12 votes


La ira es un fenómeno universal que, si no se controla, puede ocasionar graves daños: la ruptura de una relación, la pérdida de nuestro trabajo o incluso una enfermedad grave. Sin embargo, en nuestra época, cuando el estrés es cada vez mayor, ¿quién no se ha dejado llevar por ella en alguna ocasión? ¿Existe alguna manera eficaz de resolver nuestros problemas sin que la ira entre en escena? Los autores de este libro creen que podemos lograrlo si seguimos sus innovadores consejos. El psicólogo Albert Ellis y Raymond Chip Tafrate nos ofrecen un método para abordar eficazmente los problemas emocionales, mediante unas técnicas que nos enseñarán las raíces y la naturaleza de nuestra ira.

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Reviews

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Sarah Thompson

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Christopher Johnson

Exciting to read and hard to put down

Michelle Anderson

It was damn awesome, sweet, the way of describing the romance was just marvellous

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